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Event: Laughter Yoga, Centered
January 9 @ 5:30 pm - 6:30 pm
Laughter Yoga is happening at Centered on January 9 at 5:30 pm.
A mind-body exercise which counteracts the negative effects of stress and has a profound effect on our health and well being. All ages and disabilities are welcome. Bring water and something to lay on (yoga mat, blanket, towel, etc) and wear loose comfortable clothing (This class can be done sitting and does not require laying down).